Many people suffer from thyroid conditions, whether they be under producing glands or over producing ones. Either way, it goes without saying that those who suffer from this condition have two things in common: it is something they will have for life, and they are willing to try any thyroid remedies that actually work.
If you have hypothyroidism, or a lack of the hormone being produced, then you have options. Coconut oil has gained in popularity as a way to control hormone levels. It is full of saturated fats and also helps control weight, so it has several benefits. Just make sure that you buy extra virgin oil.
Fulvic acid comes from an organic form of hummus and has a long history of both helping thyroid glands by balancing it out and by shrinking nodules that are located there. Another item that helps regulate the gland is the Goji berry. In fact, they hold the distinction of possessing the highest level of antioxidants of any food in the world. So, not only are they good for this but they can help tremendously with eliminating free radicals altogether.
For hyperthyroidism, which is high hormone levels, you can choose to blend lemon balm into a tea. This is excellent to lower levels. Green tea is another drink that has proven itself very worthy of the title of remedy.
You’ve probably heard that diet plays a major role in control. Avoiding certain foods, like broccoli, dairy, soy and members of the cabbage family can all fight hyperthyroidism. And it goes without saying that stimulants can be detrimental to your condition, too.. Caffeine and even the nicotine from cigarettes can raise already high levels of hormones in the body.
There are a large number of people who swear by acupuncture for relief. Given the fact that there are almost 30 pressure points for thyroid function alone, there is good reason to believe that this has to be of some assistance to you. Who knows, it may even help in some other areas as well. Further proof that thyroid remedies are everywhere as long as you take them one at a time and see what works best for you.
